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Discover how art therapy, expressive arts, and cultural practices can support your healing journey and explore beginner-friendly resources to begin your self-discovery. Learn about rates and insurance here. Movement Toward Healing I believe that art therapy and any creative therapy can provide the space for the invisible to become visible; promoting healing and thriving in life. Throughout 30 years of work my focus has utilized therapeutic culturally relevant creative art t

Learn about trauma-trained therapy grounded in neuroscience, relational safety, and culturally responsive practice, supporting healing through meaning-making and embodied regulation. Skip to: Neuro-Arts for Healing Trauma The Research Healing Trauma Most people will experience trauma in their lifetime. While many people can recover from trauma over time with the love and support of family and friends and bounce back with resiliency, others may discover effects of lasting trau

Learn about various art therapy, eco, EMDR, TTRPGs, and multi-modal techniques and approaches to enhance your self-exploration and healing through creative expression. Skip to: EMDR Expressive Arts Therapy Mindfullness Eco or Nature Therapy Therapeutic tabletop role-playing games (TTRPGs) Art Therapy Art therapy makes a difference. Art making is an enjoyable, fun activity that elevates our spirits and brightens our outlook on life. Art making relieves feelings of stress and